Ingredients
Pan Roasted Cod Loin
- • 1 cod loin (about 5 ounces)
- • 2 tablespoons unsalted butter
- • 2 tablespoons olive oil
- • Salt and pepper to taste
Lobster Stock (You can substitute with shrimp stock or clam juice)
- • ½ cup carrots, diced
- • ½ cup celery, diced
- • ½ cup onion, diced
- • 3 tablespoons olive oil
- • 4 cups water
- • 1 lobster
Sauce Americaine
- • 1 tablespoon olive oil
- • ½ cup shallots, sliced
- • 2 tablespoons garlic, sliced
- • 1 ½ tablespoons black peppercorns
- • ½ cup brandy
- • 2 cups lobster stock
- • 2 tablespoons tomato paste
- • ¼ cup whipping cream
- • 1 basil sprig
- • 2 tarragon sprigs
- • ½ teaspoon fine sea salt
- • 1/8 teaspoon freshly ground white pepper
- • ½ cup unsalted butter, cut into large pieces
- • 1 heaping teaspoon of corn starch dissolved in cold water
Instructions
Pan Roasted Cod Loin
- Preheat oven to 400°.
- Clean the cod loin under running water and pat dry. To get a good sear on the cod, it has to be really dry. The best way to do this is to wrap in a paper towel and place in a refrigerator for five hours.
- Melt the butter and olive oil in a sauté pan and heat until it just begins to simmer under a medium-high heat.
- Sauté the cod for four or five minutes on each side, getting a good sear and a golden brown color.
- Place the pan into a 400° oven for another 10 minutes until the loin is just cooked through. Do not to over-cook.
Lobster Stock (You can substitute with shrimp stock or clam juice)
- In a good-sized pot, sauté the onion, carrot and celery until translucent.
- Add the water and bring to a boil.
- Add the lobster and cook for five to ten minutes.
- Take the lobster out and set aside.
- Strain the remaining solids out of the broth and set aside.
Sauce Americaine
- In a large sauté pan, sauté shallots, garlic and peppercorns over a medium-low heat until the shallots and garlic are translucent.
- Deglaze the pan with the brandy.
- Add the lobster stock, bring to a boil and reduce by one-third.
- Whisk in the tomato paste.
- Add the cream, basil, tarragon, salt and pepper.
- Bring to a rolling boil and whisk in corn starch and water soluion
- Reduce to a gentle simmer and whisk in the butter one piece at a time until sauce thickens to a consistency thick enough to coat a spoon.
- Set aside.
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