“Processed” Is Not A Dirty Word

When it comes to food safety, something being processed is a very good thing. In today’s food world, local, organic, and natural are all the rage. The big “food processors” are viewed as the evil empire. What is lost in the hype, is that with food processing comes important food safety procedures. It no surprise that companies like Chipotle that embraced the consumer demand for local/less processed ingredients, have been plagued with food safety issues. This trend will continue until consumers relearn the value of processed foods.

This belief makes me a dinosaur. Everyone knows that processed foods are killing us. Or at least that is what we are being told. It has become a common belief that complicated ingredient lines that read like a chemistry texts are the root cause of every disease from cancer to autism. Lost in all the craze is the reality is that people are living longer. Life expectancies continue to grow. (See the following chart) In the end, My position is  that processed foods (with sound food safety procedures behind them) are as much of a contributor to longer life expectancy, as they are a contributor to chronic disease.

I believe in balance and common sense. Too much of anything is not good. If something is too good to be true, it probably isn’t good for you. Ignoring food safety principles isn’t good for you either.

One thing learned  from working for 35 years for a major food processor, is that they have a vested interest in making their products safe. The legal liability alone, is huge if a product has a safety issue. There are policies and procedures galore to make sure their products won’t make someone sick or, god forbid, kill someone.

There is a great story about my cousins in Hawaii. They developed a business making products that used organic virgin coconut oil that they sourced from a small Company in the Philippines. My cousins raved about this company and how they made the “purest product”. At the time I ran a desiccated coconut company in the Philippines for Kraft foods. It turned out that the supplier that sold organic virgin coconut oil to my cousins was on the other side of the mountain from our plant. We asked our quality manager, with 25 years of experience in food safety, to visit the supplier. The report that came back was horrifying. There was a strong possibility that the “Purest Product” could kill someone. Did my cousins believe me? I don’t know.

There is one thing I do know, being careful with food safety is important. Food products that are local, organic, natural and less processed are not necessarily safer. Unfortunately, I expect time will tell us that they are less safe and that, when talking about food, Processed is not a dirty word.

If you enjoyed this blog and similar other stories/supper club lessons follow me on Facebook and Twitter and subscribe to get future blogs at www.impromptufridaynights.com/blog and check out my book Impromptu Friday Nights a Guide to Supper Clubs. Published by Morgan James Publishing and available through most channels where books are sold.

Are Paper Recipes Obsolete?

I don’t think so. In today’s multimedia world, so much of what we do and use, is Internet based. There is something about having a hard paper copy of a recipe that is easier and safer when you are actually cooking.

Do you need a paper recipe?. Absolutely not! Fumble to open a screen on your laptop or drop your phone in the egg wash once, and you will love your paper recipe.

In preparing for Supper club dinner parties, I use it all. My usual process includes:

  • Getting ideas from everywhere (See the blog)
    • Restaurants
    • Travels
    • Television
    • The Internet
    • Family
    • Books
    • Magazines
    • Newspapers
    • Friends
    • Other Supper Clubbers
  • Research recipes on the
    • Internet,
    • Cookbooks,
    • Old notes
    • Word of mouth.
  • Then adapt and combine to develop a recipe
  • Use Word or Notes to develop a draft
  • Finalize a recipe in Zip Recipe software
  • Publish a recipe via websites, email

YES I USE COMPUTER BASED TECHNOLOGY A LOT!

I still like a printed copy of recipe when I am cooking. I don’t necessarily follow it, but I like to be able to reference it. There is something dangerous about having your iPhone, iPad or computer in the mix of your prep table. Drop your phone once in an egg wash and you will never have your phone on your prep table ever again.

We just finished developing a menu for our March Supper Club. My friend ask me to write a menu around Rack of Lamb. To be honest, I have been reluctant to suggest rack of lamb for our supper club because my recipe is a little complicated. It isn’t the easiest recipe’ but the results are worth it.

CHECK OUT THE MENU

The first course is a little different. The Roasted Pepper Involito is an idea I got from an Italian restaurant in Scotland. It brings all the food groups together in a very tasty way. Combine the Involito with a bed of arugula and a Balsamic Glaze dressing and you have a wonderful first course.

Do you need a paper recipe?. Absolutely not! Fumble to open a screen on your laptop or drop your phone in the egg wash once and you will love your paper recipe.

If you enjoyed this blog and similar other stories/supper club lessons follow me on Facebook and Twitter and subscribe to get future blogs at www.impromptufridaynights.com/blog and check out my book Impromptu Friday Nights a Guide to Supper Clubs. Published by Morgan James Publishing and available through most channels where books are sold.

Planning Isn’t A Panacea, But It Helps

Planning is my security blanket. Hosting a dinner party can be stressful. Planning is a critical tool to manage the stress. If you think through the detail, and lay out the detail, your stress level should come way down. Having your mise en place set up and then lay out a plan execution becomes a lot easier.

If planning doesn’t help your stress level…go straight to the vino! (Check out the feature image)

The dinner party we just had included a menu of:

  • Crudité with Two Dips:
    • Caramelized Leak & Gorgonzola
    • Horseradish Dill
  • Spring Greens With Homemade Croutons & Gorgonzola Vinaigrette
  • Rack of lamb Provençal
  • Salsa Verde
  • Cheese Ravioli with Sage Brown Butter Sauce
  • Roasted Romanesco Cauliflower and Broccoli with Garlic
  • Sorbet With Chambord Infused Berries

Mise en place means having everything that can be done in advance set up, and consisted of:

  • Blanching vegetables for crudité
  • Preparing two dips
  • Making the crumb mixture
  • Prepping the lamb racks
  • Prep salad
    • Clean greens
    • Make croutons
    • Fry bacon
    • Make vinaigrette and grate Gorgonzola
  • Assembling the Salsa Verde
  • Making the Sage Brown Butter Sauce
  • Prepping the Romanesco Cauliflower and Broccoli
  • Marinating the fresh berries

Check out the Mise En Place video

The final plan included:

  •          5:45           Decant wine
  •          5:50           Roast broccoli
  •          6:10           Lay out Crudité
  •          6:15           Stage salad
  •          6:10           Take broccoli out of oven
  •          6:30           Heat water  for pasta          (GUESTS ARRIVE)
  •          6:35           Preheat Grill
  •          7:00           Grill lamb
  •          7:05           Cook ravioli
  •          7:08           Warm sauce
  •          7:10           Turn lamb
  •          7:12           Drain pasta (hit it with olive oil) then place in sauce
  •          7:30           Serve Salad (Make a toast and return to kitchen)
  •          7:40           Apply crumb and finish in oven
  •          7:45           Pull lamb from oven and let rest
  •          7:50           Plate, broccoli, salsa verde and ravioli
  •          7:55           Slice rack of lamb and plate
  •          8:00           Dress with fresh herbs and serve

Do I actually follow this plan… NO WAY, but having it written down really helps me. When I was in high school, the way I learned to study was to develop “cheat notes”. I would develop a consolidated list of key information on an index card that I could easily hide. The funny thing was that developing the list was all I needed. I never really needed to use it during the test (But I knew it was there, if I needed it). It is the same with my dinner party plan. Having it laid out really helps. I might reference it during the big rush or as the French would say: “Coup de feu” or rush hour on the cooking line. I will reference the plan just to make sure I haven’t forgotten anything.

Have I ever forgotten something? You know I have. It is tradition in my family to forget the cranberry sauce at Thanksgiving. The biggest risk is to overcook something because you forget about it. Planning isn’t a panacea, but it helps.

If planning doesn’t help your stress level…go straight to the vino! (Check out the feature image)

If you enjoyed this blog and similar other stories/supper club lessons follow me on Facebook and Twitter and subscribe to get future blogs at www.impromptufridaynights.com/blog and check out my book Impromptu Friday Nights a Guide to Supper Clubs. Published by Morgan James Publishing and available through most channels where books are sold.